are cheese grits keto friendly Grits cheesy myketokitchen

Keto Cheesy Grits Recipe - Easy Corn-Free

Keto Cheesy Grits

Grits have always been a classic Southern dish, loved by people everywhere for their creamy and comforting texture. However, traditional grits are made from cornmeal, which is high in carbohydrates and not suitable for those following a ketogenic diet. But fret not! With our easy corn-free Keto Cheesy Grits recipe, you can enjoy this beloved dish while staying in ketosis.

Our recipe is a low-carb alternative that swaps the high-carb cornmeal with cauliflower rice. This substitution not only reduces the carb content but also adds a lovely earthy flavor to the dish. Plus, cauliflower is rich in vitamins and minerals, making this keto version of cheesy grits a healthier choice.

To make this delicious dish, start by ricing a head of cauliflower in a food processor until it resembles the texture of rice. You can also find pre-riced cauliflower at most grocery stores if you prefer a time-saving option. Next, cook the riced cauliflower in a skillet with some butter until it becomes tender.

Preparation

Set a pan over medium heat and add butter. Once melted, add the riced cauliflower and cook for about 8-10 minutes, until tender. Stir occasionally to ensure even cooking.

Now it’s time to add the creaminess and cheesy goodness to the dish. Stir in some heavy cream, grated cheddar cheese, and cream cheese until everything is well combined and the cheese is melted. Season the mixture with salt, pepper, and any other herbs or spices you prefer to enhance the flavor profile.

Once the flavors have melded together, give it a taste test and adjust the seasonings if needed. The result should be a velvety smooth and thick mixture that resembles traditional grits, but without the added carbs.

Keto Cheese Grits

Keto Cheese Grits are the perfect low-carb breakfast option to kickstart your day. With the rich and creamy texture and the burst of cheesy flavors, this dish will satisfy any cravings and keep you satiated for hours, thanks to the healthy fats.

So, why not give this fantastic keto version of cheesy grits a try? Whip up a batch today and indulge in a comforting bowl of goodness, all while staying true to your ketogenic lifestyle.

Bon appétit!

If you are looking for These low carb cheese grits are a great Breakfast treat. | Low carb you’ve came to the right web. We have 5 Images about These low carb cheese grits are a great Breakfast treat. | Low carb like Keto Cheese Grits | Recipe | Low carb breakfast recipes, Low carb keto, These low carb cheese grits are a great Breakfast treat. | Low carb and also Keto Cheesy Grits Recipe - Easy Corn-Free - My Keto Kitchen. Read more:

These Low Carb Cheese Grits Are A Great Breakfast Treat. | Low Carb

www.pinterest.comresolutioneats

GRUB: Keto Friendly Cheese Grits

www.thebeautybeau.comgrits keto friendly cheese

Is Grits Keto Friendly? [Everything You Need To Know] - The Art Of Keto

www.theartofketo.comgrits carb лютого

Keto Cheese Grits | Recipe | Low Carb Breakfast Recipes, Low Carb Keto

www.pinterest.comgrits

Keto Cheesy Grits Recipe - Easy Corn-Free - My Keto Kitchen

www.myketokitchen.comgrits cheesy myketokitchen

Grits cheesy myketokitchen. Keto cheese grits. Grub: keto friendly cheese grits