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Hey everyone! Today, I want to talk about something that I know many of us struggle with while following the keto diet - finding suitable drink options when we’re out and about. Luckily, I recently stumbled upon a couple of fantastic resources that have saved the day for me. I’m talking about keto-friendly drinks at Starbucks! Yes, you heard that right. Starbucks, the place where you can get your caffeine fix, even on a keto diet.

Let’s Dive In

First up, we have this amazing infographic from The Keto Queens. It highlights five low-carb drinks that you can easily order at Starbucks. I highly recommend checking out the infographic for detailed information, but let me give you a quick rundown.

The Keto Queens’ Recommendations

One of the drinks they suggest is the Keto Pink Drink. It’s a twist on Starbucks’ famous Pink Drink and is made with passion tango tea, heavy cream, and sugar-free syrup. Another enticing option is the Keto White Drink. It includes a blend of unsweetened Peach Citrus White Tea, heavy cream, and sugar-free vanilla syrup.

Next, we have an incredible blog post from Coffee at Three that provides an extensive list of 31 keto-friendly drinks at Starbucks. Yes, you read that correctly - 31 options! Imagine having that many choices at your favorite coffee spot. It’s a keto lover’s dream come true.

Explore the Possibilities

Some of the drinks listed include the classic Black Coffee, as well as several delightful tea and iced tea options. For those who enjoy a bit of fizz, there are sparkling water-based drinks available too. And of course, we can’t forget about the various espresso and cold brew concoctions. They’re perfect for those needing a little extra kick in their day.

If you’re curious about Starbucks’ secret menu, Coffee at Three has got you covered. They’ve even included keto-friendly hidden gems like the Keto Horchata Frappuccino and the Keto Peanut Butter Cup Frappuccino. These are hidden treasures that not many people know about, so you’ll definitely impress your friends when you order one of these tantalizing treats.

Remember to always clarify your order with your barista, as ingredients and availability might vary depending on location. You can also ask for adjustments to customize your drink to fit your individual taste preferences.

So, the next time you’re craving a Starbucks fix but don’t want to disrupt your keto lifestyle, give these options a try. You’ll be pleasantly surprised by the variety and taste that Starbucks offers to keto dieters like us!

Disclaimer: The information shared above is solely based on personal experience and research. Please consult with a medical professional or nutritionist before making any changes to your diet.

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